What is a Triathlon?
Triathlon is an exciting multi-discipline sport for all ages and abilities. It offers you fitness, fun and friendly competition. It originated in the US in the 1970s and it is now an Olympic sport, having made its debut at the Sydney Olympics in 2000.

What is the Ironman Race?
The famous Ironman race is a challenging test of endurance including a 2.4-mile swim followed by a 112 mile bike ride and a full marathon run, yes, that is a 26.2 mile run! There is also a ½ Ironman race, which is just that, ½ of the Ironman distance.

What Sports are part of Triathlon?
A triathlon involves a swim, followed by a bicycle ride and then a run - a continuous race against the clock and fellow competitors.